Welcome!
Hello community!
In the spirit of renewal, dedication, and honoring, we embark on a cleansing process. Working with the body as a channel, we can remove toxins and turn our focus to nourishing our biology as well as mind and spirit.
Cleansing is a process of supporting the body in clearing out a cache of toxins that build up over time. There are many toxins in our environment and the things we consume: alcohol, drugs, carcinogens, preservatives, pesticides, heavy metals, mold, BPA plastics, certain kinds of electronic exposure or radiation, and foods or chemicals that you may be allergic or sensitive to.
Our organs do the best they can on a daily basis to absorb nutrients and eliminate waste. But this constant work wears on the system and can impede the ability to absorb nutrients and eliminate toxins.
I'd be happy for any of our Biologist or Doctor friends to comment more on the science, if so inclined! I am not a doctor or a medical expert. Please make an informed choice about considering a body cleanse. If you have any medical concerns, please seek consultation with a medical professional, or I can put you in touch with one.
The 5-day cleanse takes place June 12th-16th, in time for Summer Solstice and our familial gathering. There are options for a juice fast as well as a whole foods regimen.
I will be posting in the coming days with more details on the cleanse, preparation, setting intention, shopping list, and mindset.
I'm ever so grateful to the healing power of plants and the body, as well as the awesome gift of water!
Please check back here regularly, and comment in the section below if you are interested in joining!
See you soon!
Shannon
PS: If you know you want to do the juice fast option, I recommend purchasing a vegetable juicer now. Inexpensive models are worth it, much better than purchasing expensive juices at the store. This is the model we use.
In the spirit of renewal, dedication, and honoring, we embark on a cleansing process. Working with the body as a channel, we can remove toxins and turn our focus to nourishing our biology as well as mind and spirit.
Cleansing is a process of supporting the body in clearing out a cache of toxins that build up over time. There are many toxins in our environment and the things we consume: alcohol, drugs, carcinogens, preservatives, pesticides, heavy metals, mold, BPA plastics, certain kinds of electronic exposure or radiation, and foods or chemicals that you may be allergic or sensitive to.
Our organs do the best they can on a daily basis to absorb nutrients and eliminate waste. But this constant work wears on the system and can impede the ability to absorb nutrients and eliminate toxins.
I'd be happy for any of our Biologist or Doctor friends to comment more on the science, if so inclined! I am not a doctor or a medical expert. Please make an informed choice about considering a body cleanse. If you have any medical concerns, please seek consultation with a medical professional, or I can put you in touch with one.
The 5-day cleanse takes place June 12th-16th, in time for Summer Solstice and our familial gathering. There are options for a juice fast as well as a whole foods regimen.
I will be posting in the coming days with more details on the cleanse, preparation, setting intention, shopping list, and mindset.
I'm ever so grateful to the healing power of plants and the body, as well as the awesome gift of water!
Please check back here regularly, and comment in the section below if you are interested in joining!
See you soon!
Shannon
PS: If you know you want to do the juice fast option, I recommend purchasing a vegetable juicer now. Inexpensive models are worth it, much better than purchasing expensive juices at the store. This is the model we use.
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